Get Faster, Stronger and More Agile with Next Gen Sprints - Term 4
Building the next generation of athletes, one sprint at a time!
Next Gen Sprints is excited to launch our Term 4 Group Training Sessions for athletes aged 6-17!
Whether your child is just starting their sporting journey or already competing at a high level, our program is designed to help them develop the athletic skills needed to perform at their best.
What Will We Focus On?
Our sessions will focus on developing essential athletic abilities, including:
* Running Mechanics: Improving running technique and efficiency.
* Speed & Acceleration: Developing explosive starts and faster sprinting.
* Agility: Improving quick reactions and change-of-direction skills.
* Strength & Power: Building stronger, more explosive athletes.
* Performance Testing: Evaluating abilities and monitoring progress.
These skills are transferable across almost every sport, including football, rugby, basketball, cricket, tennis and athletics. By developing speed, agility and movement efficiency, athletes can build a stronger foundation for sporting success.
Meet Your Coaching Team
Our Term 4 sessions will be led by Sarthak Bhambri, Tokyo 2020 Olympian and Athletics Australia Level 3 Performance Coach, alongside Rahul Bhambri, Assistant Coach, who brings a background in sports management and Athletics Australia coaching accreditation.
Together, our coaching team is passionate about helping young athletes improve, build confidence and prepare for the sporting seasons ahead.
Training Locations & Timings
Join us at one of our convenient weekly training sessions:
* Tuesday: 4:30 PM – 5:30 PM | Rotary Athletics Field, Lane Cove
* Thursday: 4:30 PM – 5:30 PM | Rotary Athletics Field, Lane Cove
* Sunday: 12:00 PM – 1:00 PM | Dunbar Park, Marsfield
Who Can Join?
Our program welcomes athletes aged 6–17, from beginners to experienced competitors. Training will focus on age-appropriate athletic development, helping every athlete work towards becoming faster, stronger and more agile.
Ready to Take the Next Step?
Give your child the opportunity to improve their speed, develop athletic skills and build confidence for the upcoming sporting seasons.
REGISTER YOUR INTEREST:
Complete our inquiry form, and the Next Gen Sprints team will get in touch with you.
Next Gen Sprints - Building the next generation of athletes.
Comments