All Posts

When Thoma first joined me, he was running around 11 seconds for 70 metres . From the beginning, we shared one clear vision: to unlock his potential and guide him toward becoming a confident, technically sound, and competitive young sprinter. We set an ambitious but achievable target — bringing that 11-second run down to 10.5 seconds by the end of the new season . What has made this journey special is not just the numbers but the mindset. Thoma embraced every drill, correctio

From Left to right - Coach John Quinn , Olympian Sarthak Bhanmbri , Dr. G kishore , Dr. Pradip Dutta Recently, I had the privilege of...

Earlier this month, I had the privilege of visiting Baladhama Sports Academy , a vibrant hub of athletic talent and determination. From...

FUTURE OF INDIAN HOCKEY I recently had the privilege of visiting One Thousand Hockey Legs (OTHL)—an incredible initiative focused on...

Are you ready to take your athletic performance to the next level? If you are an athlete or someone who enjoys fitness, you know that...

Are you ready to take your fitness journey to the next level? If you are looking for a way to boost your workouts and achieve your goals...

In today's fast-paced world, maximizing performance is more important than ever. Whether you are an athlete, a business professional, or...